Deprecated: Return type of WP_Theme::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-theme.php on line 554
Deprecated: Return type of WP_Theme::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-theme.php on line 595
Deprecated: Return type of WP_Theme::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-theme.php on line 535
Deprecated: Return type of WP_Theme::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-theme.php on line 544
Deprecated: Return type of WP_REST_Request::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/rest-api/class-wp-rest-request.php on line 960
Deprecated: Return type of WP_REST_Request::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/rest-api/class-wp-rest-request.php on line 980
Deprecated: Return type of WP_REST_Request::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/rest-api/class-wp-rest-request.php on line 992
Deprecated: Return type of WP_REST_Request::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/rest-api/class-wp-rest-request.php on line 1003
Deprecated: Return type of WP_Block_List::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 151
Deprecated: Return type of WP_Block_List::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 175
Deprecated: Return type of WP_Block_List::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 164
Deprecated: Return type of WP_Block_List::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 186
Deprecated: Return type of WP_Block_List::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 138
Deprecated: Return type of WP_Block_List::offsetExists($index) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 75
Deprecated: Return type of WP_Block_List::offsetGet($index) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 89
Deprecated: Return type of WP_Block_List::offsetSet($index, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 110
Deprecated: Return type of WP_Block_List::offsetUnset($index) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 127
Deprecated: Return type of WP_Block_List::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-includes/class-wp-block-list.php on line 199
Deprecated: version_compare(): Passing null to parameter #2 ($version2) of type string is deprecated in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-content/plugins/themeisle-companion/vendor/codeinwp/themeisle-sdk/load.php on line 31
Deprecated: version_compare(): Passing null to parameter #2 ($version2) of type string is deprecated in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-content/plugins/themeisle-companion/vendor/codeinwp/themeisle-sdk/load.php on line 36
Deprecated: Return type of WPForms\Logger\Records::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 96
Deprecated: Return type of WPForms\Logger\Records::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 40
Deprecated: Return type of WPForms\Logger\Records::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 50
Deprecated: Return type of WPForms\Logger\Records::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 62
Deprecated: Return type of WPForms\Logger\Records::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 74
Deprecated: Return type of WPForms\Logger\Records::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /var/www/vhosts/nutricionbiologica.com/httpdocs/app/wp-content/plugins/wpforms-lite/src/Logger/Records.php on line 84
{"id":318,"date":"2020-10-07T20:40:31","date_gmt":"2020-10-07T18:40:31","guid":{"rendered":"https:\/\/nutricionbiologica.com\/?p=318"},"modified":"2020-10-07T20:56:13","modified_gmt":"2020-10-07T18:56:13","slug":"errores-al-momento-de-hacer-un-plan-de-alimentacion","status":"publish","type":"post","link":"https:\/\/nutricionbiologica.com\/2020\/10\/07\/errores-al-momento-de-hacer-un-plan-de-alimentacion\/","title":{"rendered":"Errores al momento de hacer un \u201cPlan de alimentaci\u00f3n\u201d"},"content":{"rendered":"\nTomar Refrescos o bebidas azucaradas: Contienen altos\nniveles de az\u00facar, incluso las bebidas energizantes tienen az\u00facar. Eduquemos el\npaladar a los sabores planos. Este puede\nser un cambio paulatino pero en definitiva traer\u00e1 grandes beneficios en TU vida.<\/p>\n\n\n\n
No comer suficientes Frutas y Verduras: Todos los tiempos de\ncomida deben contener Frutas o Verduras. La recomendaci\u00f3n de la OMS es al menos\n80grs. Pero siempre debe haber fibra.<\/p>\n\n\n\n
Mezclas los suplementos vitam\u00ednicos con el caf\u00e9 o el t\u00e9:La cafe\u00edna\npuede dificultar la absorci\u00f3n de algunas vitaminas y minerales de los\nsuplementos alimenticios, como el calcio, el hierro o las vitaminas B y D.<\/p>\n\n\n\n
No beber suficiente agua: EL agua es un h\u00e1bito de salud muy importante.\nToma dos vasos de agua antes de cada tiempo de comida (1 hora)<\/p>\n\n\n\n
Desistir y no persistir: EL camino es dif\u00edcil pero no\ndebemos desesperarnos, es 100% seguro que valga tanto la pena el resultado.\nAprendamos de nuestra propia capacidad de ser FUENTE DE MOTIVACI\u00d3N e\nINSPIRACI\u00d3N.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tomar Refrescos o bebidas azucaradas: Contienen altos niveles de az\u00facar, incluso las bebidas energizantes tienen az\u00facar. Eduquemos el paladar a los sabores planos. Este puede ser un cambio paulatino pero en definitiva traer\u00e1 grandes beneficios en TU vida. No comer suficientes Frutas y Verduras: Todos los tiempos de comida deben […]<\/p>\n","protected":false},"author":2,"featured_media":319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/posts\/318"}],"collection":[{"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/comments?post=318"}],"version-history":[{"count":2,"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/posts\/318\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/posts\/318\/revisions\/330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/media\/319"}],"wp:attachment":[{"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/media?parent=318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/categories?post=318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutricionbiologica.com\/wp-json\/wp\/v2\/tags?post=318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}