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Hot Cakes ligeritos o “Pancakes” – Nutrición Biológica

Hot Cakes ligeritos o “Pancakes”

Publicado por Nutricion Editor en

Ingredientes:

✅ 1/2 taza de avena en hojuelas ( este ingrediente se muele primero para que quede polvo)
✅ 1 scoop de proteína vegana o la de tu elección recomiendo sea sabor vainilla (puedes omitir este ingrediente
✅ 3 claras se huevos
✅ 1 cucharadita canela

✅ 1 cucharadita de vainilla
✅ 1 tsp maca y 6 gotitas de stevia

Preparación:


💚 todos los ingredientes a la licuadora 💚 en un sartén haz los pancakes (asegúrate q esté caliente) y espera a q salgan bolitas en la parte de arriba para darle la vuelta)
💚 decora con frutos rojos, estos funcionan ideal como mermelada le dan el toque de dulce necesario.

Categorías: Recetas

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