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COMO ENDULZAR ALGUNOS PLATILLOS – Nutrición Biológica

COMO ENDULZAR ALGUNOS PLATILLOS

Publicado por Nutricion Editor en

Muchos de nosotros ya usamos lo que se conoce como stevia, y cada vez es una forma más popular de endulzar los platillos.

Existe en la actualidad una gran variedad de opciones y también de opiniones con respecto al uso de los endulzantes artificiales, lo cierto es que si hay evidencia científica de lo dañinas que pueden resultar ser el uso de los mismos cuando no es en pequeña cantidad, los edulcorantes artificiales si ocasionan estragos en la salud, yo recomiendo como la opción más saludable para endulzar se utilice el extracto de stevia, es decir en gotas que es como realmente se encuentra la forma más pura de esta hoja.

Pero lo que más recomiendo es el la reeducación del paladar, e ir dejando el azúcar paulatinamente, y utilizar la stevia solo para ocasiones especiales, y así ir paladeando y de verdad ir apreciando  el sabor real de la comida.

Te reto a que lo intentes, no hay nada como descubrir los sabores reales de la comida.

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